Thursday, September 8, 2011

Yvonne's Chicken Curry

My husband trains new hire classes, up trains employees and much more at his job.
 At the end of every new hire class they have a food day, aka potluck dinner. This recipe was made by one of the trainee's, Yvonne, for the last classes food day.
My husband, who is not a big fan of Indian food, loved it so much he asked for the recipe. I've tweaked it a bit but the main recipe is the same. I love Indian food and this recipe does not disappoint!

Yvonne's Chicken Curry
2 T. Olive Oil
2 Med. Onion, chopped
3 Cloves Onion, diced
1 t. Salt
3 T. Curry Powder
1 Med. Jalapeno, diced
2 lb Boneless, Skinless, Chicken Breast, Chopped
16 oz. Frozen Cauliflower
Small bag Frozen Peas
2 Cups Whipping Cream
Salt to taste

1. Saute onions in oil on medium heat until golden brown.

2. Add garlic, jalapeno, salt, and curry powder. Stir well until onions have taken on the color of the curry powder.

3. Add chicken, cauliflower, and peas. Cook until chicken is no longer pink and all water has evaporated, approx. 20 minutes

4. Add 2 cups of whipping cream and simmer for 15 minutes.

Serve Alone or Over Rice. This is especially good over Coconut Rice which can be made be cooking rice with 1/2 part coconut milk and 1/2 part water.



Tuesday, September 6, 2011

Willpower and Garlic Parmesan Sauce

The hubby and I started the Atkins diet today, this is his second go around with it and it worked great the first time. I was preggers w/baby girl the first time so I didn't do it with him.

If today has proven one things it's that I love to eat junk and I have zero willpower, absolutely none!

The Atkins diet is pretty simple, eat less than 20 net carbs a day eating mainly green vegetables and meat. Limited dairy, no fruit, and no sugar. Translation: no fun.

Back to the no willpower thing;  along with my "allowed foods" today I also ate, 3 packs of fruit snacks, 2 regular, full-sugar pops, several Belgian mint chocolates, and 1 white chocolate candy bar.
Ugh, no wonder I need to lose 74 pounds :(

In other news, while trying to come up with a delicious garlic parmesan wing sauce tonight I inadvertently made the most amazingly delicious parmasean garlic alfredo sauce, this stuff is awesome, I'm talking standing at the stove eating it with a spoon awesome!

While I didn't take any pictures I did remember the recipe. So, here ya go!

1 stick of butter
1 med onion, chopped
4 cloves of garlic, chopped
1 cup whipping cream
1 T. corn starch
1/2 cup Parmesan cheese
salt and pepper

In saucepan saute onion and garlic in 1 T. butter until golden brown.
Add remaining butter and bring to a boil over medium heat.
Meanwhile stir 1 T. corn starch into 1/2 cup whipping cream until dissolved.
Add parmesan cheese to butter mixture.
Add cornstarch and whipping cream to butter mixture, stir quickly and then remove from heat. Sauce will look very thick at this point.
Add remaining 1/2 cup of whipping cream. Season with salt and pepper to taste

You can serve this over pasta or do like I did and toss the sauce over 4 pounds of cooked chicken breast chucks, spread on baking sheet and place in oven. Broil approx. 10-15 minutes until golden brown.

Enjoy!